Optimum Creatine MonohydrateHIGH POTENCY CREATINE POWDER contains 99.9% pure pharmaceutical grade, Creatine Monohydrate Powder. Creatine is converted by the body into ATP and stored in the mitochondria of the muscle cell. Consistent use of Creatine Monohydrate can lead to increased intercellular levels of ATP and increased cell hydration. This can enhance performance and lean muscle gains. Each serving of Optimum Nutrition's Creatine Powder supplies a full 5 grams (5000 mg) of 99.9% pure Creapure(tm) brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other creatine powders is not associated with this product. 2000g size. Recommended dosage: 5g - 5 times per day for loading / 5g - 3 times per day for maintenance ASK THE TRAINER - Creatine monohydrate is the best thing to happen to bodybulding ever. This is the best thing for putting on muscle - period. At this price, we like the Optimum 5-6 month supply |