Optimum ZMAProduct Description Two recent clinical trials have shown that a synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 can significantly increase anabolic hormone levels and muscle strength in well-trained athletes. The novel Zinc Monomethionine Aspartate formula may also help to increase endurance, healing, growth and restful sleep. Instructions As a dietary supplement take 2-3 capsules daily, preferably between evening meal and bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day. Supplement Facts Serving Size: 3 capsules Servings Per Container: 60 Amount Per Serving % Daily Value Vitamin B6 (as pyridoxal-5-phosphate) 10.5mg 530% Magnesium (as magnesium aspartate) 450mg 110% Zinc (as zinc monomethionine, apartate) 30mg 200% *Daily Value has not been established 180 Capsules |